Deer Lodge Centre provides several medical services to people in Winnipeg, many of which are targeted at seniors. Whether you live at Deer Lodge Centre or you visit as an outpatient, you’re taking steps to care for your health.
Your dental health is important, too. There are dental health problems that become more common as we age; by understanding the symptoms of those problems, what causes them, and how they are treated, you can take better care of your mouth.
According to the Canadian Dental Association (CDA), gum disease is very common - 7 out of 10 Canadians will develop gum disease in their lives. A report by the Public Health Agency of Canada found that over half of people aged 65-79 have moderate-to-severe gum disease (periodontal disease).
Unhealthy gums can lead to all kinds of problems, including tooth loss, jawbone loss, and increased risk of infections; it can also make diabetes more challenging to manage. Brushing and flossing can help lower the risk of gum disease; if you have dentures or missing teeth, you should still brush your gums.
Cavities (tooth decay) are also more common in seniors; over time, cavities can lead to root canal infections. A tooth affected by decay may even need to be extracted.
When you have cavities, you may also find eating and drinking less pleasant; this can lead to poor nutrition, which can in turn cause other health problems. Brushing and flossing your teeth and visiting your dentist regularly (typically once every 6 months) can help you prevent cavities; your dentist can also fill cavities before they get worse.
Dry mouth (known as xerostomia in the medical world) is a side effect of several medications and medical conditions. When you’re thirsty, you may experience that thirst as a sensation of dry mouth; that’s normal. Chronic dry mouth, on the other hand, can lead to oral health problems like tooth decay and gum disease.
Drinking water when you’re thirsty can help you prevent dry mouth. Smoking, drinking alcohol, and consuming caffeine can all contribute to dry mouth; if you’re experiencing chronic dry mouth, try limiting those activities.
As we age, our gums recede; this can cause our tooth roots to become exposed. Several factors can increase the likelihood and severity of gum recession, including:
When the roots of teeth are exposed, you may experience sensitivity to hot and cold; the root may also become infected, which can lead to tooth loss. Your dentist may be able to cover the exposed root using a dental crown, a gum graft, or a number of other dental procedures.
Sensitive teeth are more common in seniors; exposed roots and worn enamel can both cause teeth to become sensitive to heat and cold. Poor oral hygiene techniques can contribute to enamel wear and gum recession; be sure to use a soft-bristle toothbrush and not to brush too aggressively.
Good oral hygiene isn’t just about brushing and flossing regularly; it’s about seeing your dentist, too. Scheduling regular dental check-ups and dental cleanings can help your teeth and gums stay healthy.
Talk to your dentist about any medications you’re taking and any chronic conditions you have; that can help them tailor your dental care to your needs. You should also talk to your dentist about any issues you may have in your mouth - even if it’s minor pain or discomfort.
Looking for a dentist in Winnipeg? Visit Fresh Dental; our dentists help older adults take care of their mouths and feel their best about their oral health.